Practice. It's not about Perfection.
Located in an 1880's Police Station in the heart of Lincoln Park, our studio exists to provide the next generation of private 1 on 1 personal training for mind-body integration.

Now Offering Virtual Training!

Make no mistake, we're not the team that will claim Virtual Personal Training is a true equivalent to in-studio training, as has become the trend recently, however we are happy to meet you where you are and provide a topnotch at-home experience to achieve your fitness goals.

We now offer Private 1:1 and Group virtual training for anyone holding off with the studio experience or in need of extra flexibility.

Our Virtual Personal Training provides you with adaptive exercise plans, and nutritional and supplement consultation which are formulated around your fitness goals, schedule, health - strengths/weaknesses/injury/illness, and anything else that life may throw at you.

Thorough communication and customized exercise plans & videos keep your progress on track, whether online training is a precursor to returning to in-studio sessions, or a long term solution for you.

Learn More >>

[X]

Current or previous exercise regimen? (select all that apply)

[ SUBMIT ]

[X]
Thank you for your inquiry. We will be in contact with you shortly.
[X]
There was an issue with your submission. Please try again.